All people in the world like to live a healthy life. Therefore, to achieve a healthy life, we should eat healthy food every day. Drinking enough water is also important. Doing daily exercise is good for the body. Getting enough sleep is very important for good health. We should keep our environment clean. We should live happily to maintain good mental health. We should avoid bad habits such as smoking and alcohol. By living a healthy life, we can live happily and for a long time. By doing these daily activities, we can achieve a healthy life.HEALTHY LIFE
My Solo Trip ............... O ne day I Visited Kanda Viharaya Kande Vihara is situated on a high hill near the town of Aluthgama. It is a popular Buddhist temple in Sri Lanka, especially visited by large crowds on Poya (full moon) days. The temple’s features, such as the main shrine hall, Buddha statues, and ancient murals, are truly remarkable.Kande Vihara offers a peaceful and serene environment, where free-flowing breezes and a calm atmosphere provide visitors with mental relaxation. However, on Poya days, due to special religious ceremonies, the temple becomes crowded and lively with many devotees.A part of the song “Kande Vihare” sung by Chandralekha Perera can be associated with this temple: Kande Vihare seela sugandhe Paawi enne ghanta naade Dotha puraala nelum nelala Pansal yamu ko chuti nangiye. The temple features remarkable elements such as its main shrine hall, Buddha statues, and ancient murals. Kande Vihara offers a peace...


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